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International Yoga Day

On 21st June,2019, Computer Engineering Second Shift Department celebrated International Yoga Day , creating awareness among the students about importance of Yoga and how it can help in making oneself fit and energetic for the whole day. Students participated actively in doing yoga. Head of the department, Ms. S.M. Antad and staff members of the department guided students for doing different asana (pose). Our H.O.D.explained importance of Yoga to students that The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind.It helps manage stress and anxiety and keeps relaxing. It also helps in increasing flexibility, muscle strength and body tone